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Anantam.co

Anantam.co

Rebuild-Reconnect-Rise

  • Home
  • About Seema Agarwal
  • Counselling
    • Adolescent counselling
    • Individual counselling
    • Behavioural counselling
    • Family counselling
    • International Counselling & Care
    • Parenting
    • Group counselling
    • Relationship counselling
    • Online counselling
    • Career counselling
  • Assessment
  • Corporate
    • Workshop
    • Counselling Employees & Professionals
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Tag: Pune

Ask a psychologist: How do I improve my self-confidence?

Ask a psychologist: How do I improve my self-confidence?

adminApril 16, 2021April 16, 2021

First things first, we need to acknowledge the fact that everyone is unique, and each one’s journey & goals are unique to them. Comparing your journey and goals with someone else is like expecting a fish to climb a tree. So, what can we do to focus on ourselves and […]

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Marriage all around you? Don’t worry, here are 5 ways how you can deal with the pressure

Marriage all around you? Don’t worry, here are 5 ways how you can deal with the pressure

adminMarch 15, 2021March 15, 2021

Is it that time in your life where you are hitting your 30s and your Facebook is endlessly being updated with #lockedinlockdown and another series of wedding hashtags and all you can do is sit on the other side of the screen and wonder if you’re too late to the […]

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Why is it important to take the leap & face your fears

Why is it important to take the leap & face your fears

adminFebruary 24, 2021February 24, 2021

We all have our comfort zone – a zone that makes us feel safe, confident, and most of all, comfortable. Anything that tries to invade this zone, or makes us get out of it, is considered foreign & undesirable. But is it really meant to be that way? Franklin D. […]

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How our mind & body work in harmony in more ways than you think

How our mind & body work in harmony in more ways than you think

adminDecember 30, 2020December 30, 2020

‘Health is Wealth’ There’s absolutely no debate on that. However, a question branches out of this thought: Despite great physical health, do you really feel ‘healthy’ when your mind feels exhausted? Think of it this way: You spend hours at the gym trying to perfect that body. Or you run […]

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Growth Mindset vs. Fixed Mindset – It’s no debate which side you want to be on

Growth Mindset vs. Fixed Mindset – It’s no debate which side you want to be on

adminDecember 12, 2020December 12, 2020

“If you’re the smartest person in a room, you’re in the wrong room” But why? What is the problem with being the smartest person in the room? That’s where the idea of a growth mindset vs. a fixed mindset comes to play. Think of it this way: you could continue […]

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COVID 19: A psychological crisis that taught us to humanize

COVID 19: A psychological crisis that taught us to humanize

adminSeptember 4, 2020September 4, 2020

2020 has been a difficult year for the human race in general, yes, I say the human race because COVID -19 could easily be defined as the worst crisis humanity has faced since World War II, as declared by the United Nations. Whether to label it as a health crisis, […]

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The Challenges of the Millenial – By Ms. Jamuna Rajagopal

The Challenges of the Millenial – By Ms. Jamuna Rajagopal

adminAugust 9, 2020August 9, 2020

Think jet setters who are constantly on the move, confident individuals who dare to dream big, tech-savvy & ambitious souls who stand up for what’s right, and you will know we are talking about the Millenials – that’s the stigma attached with this bold and passionate group. Millennials are the […]

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