Introduction“Just think positive,” “Look at the bright side,” “Be grateful.” While well-meaning, such statements can sometimes invalidate genuine emotional pain. This culture of toxic positivity can be mentally exhausting and isolating. Why it happensIn a world that celebrates hustle and…
Motherhood is often celebrated as a magical, joyful experience. But for many new mothers, it can also bring a wave of unexpected emotions, including feelings of sadness, exhaustion, and anxiety. This can be challenging to process, especially in a culture…
Being single, whether by choice or not, must mean you’re lonely, right? We don’t know where the myth came from that being on your own means you’re desperately pining for someone else to complete you, but there’s a major difference…
Is it that time in your life where you are hitting your 30s and your Facebook is endlessly being updated with #lockedinlockdown and another series of wedding hashtags and all you can do is sit on the other side of…
Ever since the pandemic hit our country in early March, we have been surrounded by a flood of negative news – news about tragedy, pain & chaos. We have been confined within our matchbox houses for over half a year…
2020 has been a difficult year for the human race in general, yes, I say the human race because COVID -19 could easily be defined as the worst crisis humanity has faced since World War II, as declared by the…