Imagine that we posted a cool photo to Instagram. we stare at our post waiting for someone to like and comment. To our disappointment, the post gets hardly any attention. After a while we frown, setting our phone aside. we begin to wonder what went wrong. Am I not funny […]
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The butterfly effect in our daily lives.
‘Long term effect’ ‘Long term investment’ ‘Long term goals’ We’re definitely familiar with these phrases. They are everywhere around us, and every loved one around us would remind us of this. ‘Think long term’ Let’s introduce a very interesting concept here, called the ‘Butterfly effect’ What is the butterfly effect? […]
Read MoreAsk a psychologist: How do I improve my self-confidence?
First things first, we need to acknowledge the fact that everyone is unique, and each one’s journey & goals are unique to them. Comparing your journey and goals with someone else is like expecting a fish to climb a tree. So, what can we do to focus on ourselves and […]
Read MoreMarriage all around you? Don’t worry, here are 5 ways how you can deal with the pressure
Is it that time in your life where you are hitting your 30s and your Facebook is endlessly being updated with #lockedinlockdown and another series of wedding hashtags and all you can do is sit on the other side of the screen and wonder if you’re too late to the […]
Read MoreWhy is it important to take the leap & face your fears
We all have our comfort zone – a zone that makes us feel safe, confident, and most of all, comfortable. Anything that tries to invade this zone, or makes us get out of it, is considered foreign & undesirable. But is it really meant to be that way? Franklin D. […]
Read MoreHow our mind & body work in harmony in more ways than you think
‘Health is Wealth’ There’s absolutely no debate on that. However, a question branches out of this thought: Despite great physical health, do you really feel ‘healthy’ when your mind feels exhausted? Think of it this way: You spend hours at the gym trying to perfect that body. Or you run […]
Read MoreGrowth Mindset vs. Fixed Mindset – It’s no debate which side you want to be on
“If you’re the smartest person in a room, you’re in the wrong room” But why? What is the problem with being the smartest person in the room? That’s where the idea of a growth mindset vs. a fixed mindset comes to play. Think of it this way: you could continue […]
Read MoreCOVID 19: A psychological crisis that taught us to humanize
2020 has been a difficult year for the human race in general, yes, I say the human race because COVID -19 could easily be defined as the worst crisis humanity has faced since World War II, as declared by the United Nations. Whether to label it as a health crisis, […]
Read MoreThe Challenges of the Millenial – By Ms. Jamuna Rajagopal
Think jet setters who are constantly on the move, confident individuals who dare to dream big, tech-savvy & ambitious souls who stand up for what’s right, and you will know we are talking about the Millenials – that’s the stigma attached with this bold and passionate group. Millennials are the […]
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