We all have our comfort zone – a zone that makes us feel safe, confident, and most of all, comfortable. Anything that tries to invade this zone, or makes us get out of it, is considered foreign & undesirable. But is it really meant to be that way? Franklin D. […]
Read MoreTag: Counselling
Perfectionism – could it do more harm than good?
“Practice your art until you become perfect at it” Sounds like a statement you would hear from any and every successful person, right? There’s nothing wrong with what they are saying. In order to become the best, you have got to keep practicing, keep moving forward. A flip side to […]
Read MoreHow our mind & body work in harmony in more ways than you think
‘Health is Wealth’ There’s absolutely no debate on that. However, a question branches out of this thought: Despite great physical health, do you really feel ‘healthy’ when your mind feels exhausted? Think of it this way: You spend hours at the gym trying to perfect that body. Or you run […]
Read MoreGrowth Mindset vs. Fixed Mindset – It’s no debate which side you want to be on
“If you’re the smartest person in a room, you’re in the wrong room” But why? What is the problem with being the smartest person in the room? That’s where the idea of a growth mindset vs. a fixed mindset comes to play. Think of it this way: you could continue […]
Read MoreThe Challenges of the Millenial – By Ms. Jamuna Rajagopal
Think jet setters who are constantly on the move, confident individuals who dare to dream big, tech-savvy & ambitious souls who stand up for what’s right, and you will know we are talking about the Millenials – that’s the stigma attached with this bold and passionate group. Millennials are the […]
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