In today’s fast-paced world, the mental health of children is becoming an increasingly important topic of discussion. As parents, we often find ourselves juggling many responsibilities—ensuring our children perform well academically, develop socially, and participate in extracurricular activities. However, one of the most vital aspects of parenting is nurturing emotional […]
Read MoreTag: Mental Health
Mental Health for Young Adults: Navigating Relationships, Career, and Identity
Being a young adult is exciting, yet it often feels like a whirlwind of responsibilities, changes, and pressure. Between figuring out career paths, forming and maintaining relationships, and discovering your own identity, it’s easy to feel overwhelmed. It’s a time of immense growth, but it can also be a time […]
Read More
Mental Health Stigma in Indian Society: Breaking the Silence
In a country as culturally rich and diverse as India, we often speak openly about family values, traditions, and physical well-being. Yet, when the topic of mental health arises, conversations tend to fall silent. Mental health is still shrouded in stigma, making it difficult for many people to seek the […]
Read More
Empowering Minds: Tech Tools Transforming Mental Well-being in India
In a world buzzing with technology, it’s heartening to see how digital innovations are extending their reach to foster mental well-being. Today, we’re diving into the realm of tech tools that are making a significant impact on mental health, particularly in the diverse landscape of India. Let’s explore the digital […]
Read More
Mindfulness and Mental Health: Nurturing Well-Being Through Everyday Practices
In a world that moves at an ever-accelerating pace, where multitasking has become the norm and distractions abound, the practice of mindfulness offers a lifeline of solace and healing. Amid the chaos, mindfulness emerges as a beacon of hope, guiding us towards the path of mental well-being and serenity. The […]
Read More
Loneliness and Isolation: Navigating Connection in a Digitally Disconnected World
In today’s hyper-connected world, where social media, instant messaging, and virtual interactions are at our fingertips, it might seem paradoxical to discuss loneliness and isolation. However, beneath the surface of constant digital connectivity, there lies a prevalent issue that has become more pronounced – the feeling of loneliness. The Loneliness […]
Read More
Embracing Your Unique Journey: Navigating the Pitfalls of Comparison
In a world filled with social media highlight reels and societal expectations, it’s all too easy to fall into the trap of comparison. We constantly measure our lives against others, doubt our worth, and feel inadequate. The consequences of comparison can be detrimental to our mental and emotional well-being. In […]
Read More
Superstitons & Beliefs
What are superstitions? There is no single definition of superstition, but superstition generally includes belief in supernatural forces such as fate, the desire to influence unpredictable factors, and the need to eliminate the uncertainty. included. Thus, individual beliefs and experiences drive superstition. That is why superstitions are generally irrational and […]
Read MoreBullying: Definitions, Types of Bullying and How to fight it.
What is Bullying? “Bullying is an ongoing misuse of power in relationships through repeated verbal, physical and/or social behavior that causes physical and/or psychological harm. It can involve an individual or a group misusing their power over one or more persons.” But bullying isn’t always punches and name-calling. Today, bullying […]
Read More
World Mental Health Day 2022: Make mental health for all a global priority
This year, the theme is Making Mental Health & Well-Being for All a Global Priority. This will be an opportunity for people with mental health conditions, advocates, governments, employers, employees and other stakeholders to come together to recognize progress in this field and to be vocal about what we need […]
Read More