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What do healthy boundaries look like

Healthy boundaries are the ultimate guide to successful relationships. Without healthy boundaries, relationships do not thrive—they result in feelings of resentment, disappointment, or violation.Boundaries are what happen when you can sense yourself and what you need and want and access your voice to speak to those things. We all have […]

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Acceptance & moving on

Acceptance can be a confusing word. Some things get called “unacceptable” because they are clearly wrong in some ways. And yet if you allow such events or behavior to bother you, someone wise will inevitably turn around and say something like “You need to accept it”. Things happen throughout the […]

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