“Practice your art until you become perfect at it” Sounds like a statement you would hear from any and every successful person, right? There’s nothing wrong with what they are saying. In order to become the best, you have got to keep practicing, keep moving forward. A flip side to […]
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How our mind & body work in harmony in more ways than you think
‘Health is Wealth’ There’s absolutely no debate on that. However, a question branches out of this thought: Despite great physical health, do you really feel ‘healthy’ when your mind feels exhausted? Think of it this way: You spend hours at the gym trying to perfect that body. Or you run […]
Read MoreGrowth Mindset vs. Fixed Mindset – It’s no debate which side you want to be on
“If you’re the smartest person in a room, you’re in the wrong room” But why? What is the problem with being the smartest person in the room? That’s where the idea of a growth mindset vs. a fixed mindset comes to play. Think of it this way: you could continue […]
Read MoreDoes emotional immunity really exist?
Immunity – it’s defined as our body’s capability to recognize and tolerate whatever belongs to the self, and to recognize and reject what is foreign (non-self) Whenever we think of immunity, we think of our physical well-being – being immune to diseases, in particular. We either take meds to develop […]
Read MoreWork-life balance: Is there a meaning to this phrase in 2020?
Work-life balance. It’s the golden rule of life that we all pass on to our loved ones, especially the ones who seem to be ‘always on’ with their work. In simple words, work-life balance is all about drawing a solid line between your work hours & personal life – be […]
Read MoreCOVID-19 Pandemic – A positive outlook
Ever since the pandemic hit our country in early March, we have been surrounded by a flood of negative news – news about tragedy, pain & chaos. We have been confined within our matchbox houses for over half a year now, with distress about not being able to lead a […]
Read MoreCOVID 19: A psychological crisis that taught us to humanize
2020 has been a difficult year for the human race in general, yes, I say the human race because COVID -19 could easily be defined as the worst crisis humanity has faced since World War II, as declared by the United Nations. Whether to label it as a health crisis, […]
Read MoreThe Challenges of the Millenial – By Ms. Jamuna Rajagopal
Think jet setters who are constantly on the move, confident individuals who dare to dream big, tech-savvy & ambitious souls who stand up for what’s right, and you will know we are talking about the Millenials – that’s the stigma attached with this bold and passionate group. Millennials are the […]
Read MoreANANTAM – Beyond the Finite
Mrs. Sunita Chiplonkar had a few golden words to share about her perspective of Anantam: Anantam is the infinite. It is the endless and the eternal. Anantam is a world full of opportunities and possibilities. Anantam is the promise of plenty.Most times, the ‘problem’ isn’t really the problem. It’s the […]
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