Being a young adult is exciting, yet it often feels like a whirlwind of responsibilities, changes, and pressure. Between figuring out career paths, forming and maintaining relationships, and discovering your own identity, it’s easy to feel overwhelmed. It’s a time of immense growth, but it can also be a time […]
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Mental Health Stigma in Indian Society: Breaking the Silence
In a country as culturally rich and diverse as India, we often speak openly about family values, traditions, and physical well-being. Yet, when the topic of mental health arises, conversations tend to fall silent. Mental health is still shrouded in stigma, making it difficult for many people to seek the […]
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