“Why do I keep doing this?” “How can this keep happening to me?” You may ask yourself these questions if you feel trapped in patterns that are causing problems in your life and keeping you from achieving your goals. Although…
Do you ever wonder where that inner voice in your head comes from? The one that keeps reminding you that you are not good enough? Do you feel like you always give life your best, you work hard and sacrifice…
What are superstitions? There is no single definition of superstition, but superstition generally includes belief in supernatural forces such as fate, the desire to influence unpredictable factors, and the need to eliminate the uncertainty. included. Thus, individual beliefs and experiences…
Things happen throughout the course of our lives that we simply have no control over. Whether it is a serious illness, the loss of someone, or losing something that means the world to us. There are also things that happen…
What is Bullying? “Bullying is an ongoing misuse of power in relationships through repeated verbal, physical and/or social behavior that causes physical and/or psychological harm. It can involve an individual or a group misusing their power over one or more…
We know what social conformity is and what causes it. Here are some factors that influence it and ways we should deal with it. 1. Conformity begins with 3 people: One of the most important factors affecting whether or not…
What is conformity? Conformity is the act of changing your behaviors in order to fit in or go along with the people around you. In some cases, this social influence might involve agreeing with or acting like the majority of…
When people say they’re thinking about suicide, or say things that sound like they’re considering suicide, it can be very upsetting. You may not be sure what to do to help, whether you should take talk of suicide seriously, or…
While you may not like to argue with your significant other, it probably happens sometimes. You may know couples who argue often and those who don’t. But there are several reasons why arguing may be good for your relationship.The occasional…
Emotional exhaustion is the state of feeling emotionally drained or emotionally tired because of stress build-up. We all experience stress, but when stress is too high, we lose our sense of control and our energy. It could be work-related, school-related,…